Hair fall is a growing concern in today’s fast-paced lifestyle, but Ayurveda offers time-tested, natural remedies to stop hair loss from the root cause. At Dr. Raseena’s Ayurvedic Clinic, a leading Ayurvedic clinic in Dubai, we combine traditional wisdom with personalized care to restore hair health effectively. This comprehensive guide details how Ayurvedic oils, herbs, and lifestyle changes can help you control hair fall naturally.
Understanding Hair Fall in Ayurveda
According to Ayurveda, hair fall (Khalitya) is primarily due to imbalances in the Pitta dosha. Pitta governs metabolism and heat in the body, and its aggravation due to stress, poor diet, and environmental factors leads to weak hair roots, premature greying, and hair loss.
Other contributing factors include:
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Excessive use of chemical shampoos
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Nutritional deficiencies
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Hormonal imbalances
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Poor digestion and toxin (Ama) accumulation
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Lack of proper hair care routine
By correcting dosha imbalances through internal and external remedies, Ayurveda treats hair fall holistically.
Top Ayurvedic Oils to Stop Hair Fall
1. Bhringraj Oil – The King of Herbs for Hair
Bhringraj (Eclipta alba) oil is a powerhouse for hair rejuvenation. It:
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Promotes blood circulation in the scalp
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Strengthens hair follicles
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Reduces dandruff and inflammation
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Prevents premature greying
Warm Bhringraj oil massage before bed is highly recommended by experts at Dr. Raseena’s Ayurvedic clinic in Dubai.
2. Neeli Bringadi Oil
This classical Ayurvedic formulation combines Bhringraj, Indigo (Neeli), Amla, and other herbs in a base of coconut oil and milk. It:
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Deeply nourishes the scalp
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Prevents split ends and breakage
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Cools the scalp and calms Pitta dosha
3. Brahmi Oil
Brahmi (Bacopa monnieri) enhances mental clarity and also strengthens hair roots. Regular use helps:
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Relieve stress-induced hair fall
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Improve sleep
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Strengthen hair strands
4. Amla Oil
Rich in Vitamin C and antioxidants, Amla oil:
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Stimulates hair growth
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Conditions the scalp
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Prevents fungal infections
5. Coconut Oil Infused with Curry Leaves
Curry leaves are rich in beta-carotene and proteins, and when infused in coconut oil, they:
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Restore melanin in hair
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Prevent greying
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Enhance hair shine and texture
Best Ayurvedic Herbs to Prevent Hair Fall
Ashwagandha
A powerful adaptogen, Ashwagandha balances stress hormones like cortisol, thereby reducing stress-induced hair fall. It also boosts scalp circulation and strengthens roots.
Amla (Indian Gooseberry)
Internally consumed or applied as a paste, Amla revitalizes hair tissue, cools the body, and improves overall immunity.
Bhringraj
Used as powder or decoction, Bhringraj:
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Improves liver function
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Eliminates toxins
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Enhances natural hair growth
Fenugreek (Methi)
Fenugreek seeds soaked overnight and ground into paste are used as a natural hair mask. They:
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Deeply condition the scalp
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Fight dandruff
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Reduce hair shedding
Shikakai
Known as “fruit for hair,” Shikakai is a gentle cleanser that:
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Maintains the natural pH of the scalp
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Reduces hair breakage
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Strengthens roots
Proven Ayurvedic Tips to Stop Hair Fall Naturally
1. Practice Abhyanga (Oil Massage) Regularly
A weekly scalp massage using warm Ayurvedic oil boosts blood circulation, nourishes the hair roots, and reduces hair thinning.
2. Follow a Dosha-Specific Diet
According to your Prakriti (body constitution), a personalized diet plan can restore balance:
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For Pitta: Include cooling foods like cucumber, ghee, coconut, and amla.
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For Vata: Eat warm, moist, grounding foods like ghee, root vegetables, and sesame oil.
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For Kapha: Light, dry, and spicy foods are ideal to reduce excess oil on the scalp.
3. Avoid Chemical Shampoos
Use herbal cleansers like Reetha, Shikakai, or natural hair packs with Multani Mitti, Amla, and Hibiscus powder.
4. Practice Stress Management
Hair fall often worsens with emotional stress. Incorporate:
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Daily meditation
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Deep breathing exercises (Pranayama)
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Yoga asanas like Adho Mukha Svanasana and Sirsasana
5. Stay Hydrated and Improve Digestion
Drink warm water throughout the day and avoid incompatible food combinations (Viruddha Aahar). Add Triphala to your routine to cleanse the gut and absorb nutrients better.
Personalized Hair Fall Solutions at Dr. Raseena’s Ayurvedic Clinic in Dubai
At Dr. Raseena’s Ayurvedic Clinic, we believe that no two individuals are the same, and hence offer customized solutions based on:
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Detailed pulse diagnosis
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Dosha assessment
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Scalp and lifestyle evaluation
Our treatments include:
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Panchakarma detox therapies
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Tailor-made herbal oils
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Ayurvedic dietary plans
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Herbal supplements to restore hair health from within
Our clients have experienced significant hair regrowth, improved texture, and a visible reduction in hair fall within weeks.
Ayurvedic Hair Masks You Can Try at Home
1. Amla-Bhringraj Hair Pack
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Mix 1 tbsp Amla powder + 1 tbsp Bhringraj powder + water
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Apply on scalp and leave for 30 mins
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Rinse with lukewarm water
2. Fenugreek-Curd Hair Pack
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Soak fenugreek overnight, grind into a paste
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Mix with curd
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Apply to scalp and hair for 40 mins
3. Hibiscus and Aloe Vera Gel Pack
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Grind fresh hibiscus flowers and mix with aloe vera gel
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Use weekly for conditioning and root strengthening
Conclusion
Hair fall is not just a cosmetic concern—it’s a reflection of your internal balance and health. With the natural healing power of Ayurveda, you can treat hair fall at its root, nourish your scalp, and restore vibrant, healthy hair.
If you’re in the UAE and looking for the best Ayurvedic clinic in Dubai, Dr. Raseena’s Ayurvedic Clinic offers expert consultations, authentic treatments, and holistic care to help you regain confidence and hair strength—naturally and safely.
Embrace Ayurveda, embrace confidence.
